Spearmint
Flavor Notes: Sweet, minty, cooling, fresh, milder than peppermint
Aroma: Sweet, aromatic, minty, refreshing
Spearmint leaf is cool, crisp, and gently sweet, with a softer mint flavor than peppermint. Enjoy it on its own as a refreshing caffeine-free infusion, blend it with green tea, or use it in kitchen creations, syrups, mocktails, and cozy after-meal cups.
Fresh AirDaily BalanceDigestive Comfort
Clean, cooling, and naturally sweet, with a soft minty freshness and a smooth herbal finish that is gentler than peppermint.
green tea, lemon balm, peppermint, chamomile, lavender, lemon peel, honey
Mint tea, Moroccan mint tea, fresh herbal infusions, iced tea
A closer look at the ingredients that shape this blend’s flavor, aroma, and character.
Flavor Notes: Sweet, minty, cooling, fresh, milder than peppermint
Aroma: Sweet, aromatic, minty, refreshing
Our caffeine ratings are general guides based on a typical 8 oz cup. Because tea is a plant, the exact caffeine in your cup can vary depending on the tea, harvest, leaf size, water temperature, steep time, and how much tea you use. Want the deeper explanation? Read our guide to understanding caffeine in tea.